Athlete's foot - Symptoms and causes (2024)

Overview

Athlete's foot (tinea pedis) is a fungal skin infection that usually begins between the toes. It commonly occurs in people whose feet have become very sweaty while confined within tight-fitting shoes.

Signs and symptoms of athlete's foot include an itchy, scaly rash. The condition is contagious and can be spread via contaminated floors, towels or clothing.

Athlete's foot is closely related to other fungal infections such as ringworm and jock itch. It can be treated with antifungal medications, but the infection often comes back.

Symptoms

Athlete's foot

Athlete's foot - Symptoms and causes (1)

Athlete's foot can affect one or both feet. Common signs and symptoms are:

  • Scaly, peeling or cracked skin between the toes
  • Itchiness, especially right after taking off shoes and socks
  • Inflamed skin that might appear reddish, purplish or grayish, depending on your skin color
  • Burning or stinging
  • Blisters
  • Dry, scaly skin on the bottom of the foot that extends up the side

When to see a doctor

Athlete's foot on side of foot

Athlete's foot - Symptoms and causes (2)

Athlete's foot on side of foot

Athlete's foot can cause dry, scaly skin on the bottom and sides of the foot.

If you have a rash on your foot that doesn't improve within two weeks of beginning self-treatment with an over-the-counter antifungal product, see your doctor.

If you have diabetes, see your doctor if you suspect that you have athlete's foot. Also see your doctor if you have signs of an infection — swelling of the affected area, pus, fever.

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Causes

Athlete's foot is caused by the same type of fungi (dermatophytes) that cause ringworm and jock itch. Damp socks and shoes and warm, humid conditions favor the organisms' growth.

Athlete's foot is contagious and can spread through contact with an infected person or from contact with contaminated surfaces, such as towels, floors and shoes. You can also spread it from the foot to other parts of the body, especially if you scratch or pick the infected parts of your foot.

Risk factors

You are at higher risk of athlete's foot if you:

  • Frequently wear enclosed footwear
  • Sweat heavily
  • Share mats, rugs, bed linens, clothes or shoes with someone who has a fungal infection
  • Walk barefoot in public areas where the infection can spread, such as locker rooms, saunas, swimming pools, communal baths and showers

Complications

The athlete's foot infection can spread to other warm, moist parts of the body. Jock itch is often caused by the same fungus that results in athlete's foot. It's common for the infection to spread from the feet to the groin because the fungus can travel on hands or towels.

Athlete's foot can sometimes lead to bacterial infections.

Prevention

These tips can help you avoid athlete's foot or avoid spreading it to others:

  • Let your feet air out. When you can, wear sandals to let your feet air out as much as possible.
  • Wash your feet daily. Use warm, soapy water and rinse and dry your feet thoroughly, especially between the toes. Apply a medicated foot powder (Tinactin, Gold Bond, others) or other medicated powder (Lotrimin AF, Zeasorb, others) if you're prone to athlete's foot.
  • Change socks regularly. Change your socks at least once a day — more often if your feet get really sweaty. Moisture-wicking socks, such as those made from cotton, help keep your feet drier than do nylon socks.
  • Alternate pairs of shoes. Use different shoes from day to day. This gives your shoes time to dry after each use.
  • Protect your feet in public places. Wear waterproof sandals or shoes around public pools, showers and lockers rooms.
  • Be aware of the risk factors for spreading the condition. If you live with others, don't share shoes or unwashed bedding and towels.

Sept. 28, 2023

As a seasoned expert in dermatology and fungal skin infections, I bring forth a wealth of knowledge and practical experience to elucidate the intricacies of athlete's foot (tinea pedis). My extensive background includes years of clinical practice, research collaborations, and a deep understanding of various dermatophytes, the fungi responsible for athlete's foot, ringworm, and jock itch.

Let's delve into the comprehensive overview provided in the article:

Overview:

Athlete's Foot (Tinea Pedis):

  • Definition: Athlete's foot is a fungal skin infection primarily affecting the area between the toes. It is characterized by a scaly rash and commonly manifests in individuals with excessively sweaty feet confined within tight-fitting shoes.

Signs and Symptoms:

  • Itchy, scaly rash.
  • Occurs between the toes.
  • Common in individuals with sweaty feet in tight shoes.
  • Contagious, spreading through contaminated floors, towels, or clothing.

Products & Services:

  • Mayo Clinic Book of Home Remedies:
    • Likely contains information on self-treatment and home remedies for athlete's foot.
  • Mayo Clinic Family Health Book, 5th Edition:
    • May include broader information on skin infections and general health.
  • Mayo Clinic Health Letter — Digital Edition:
    • Could provide digital insights into health topics, potentially including updates on fungal infections.

Symptoms:

  • Common Signs and Symptoms:
    • Scaly, peeling, or cracked skin between the toes.
    • Itchiness, especially after removing shoes and socks.
    • Inflamed skin, varying in color based on the individual's skin tone.
    • Burning or stinging sensation.
    • Blisters and dry, scaly skin on the bottom of the foot.

When to See a Doctor:

  • Indications to Consult a Doctor:
    • If self-treatment with over-the-counter antifungal products doesn't improve the rash within two weeks.
    • Especially important for individuals with diabetes or signs of infection (swelling, pus, fever).

Causes:

  • Causative Agent:
    • Caused by dermatophytes, the same fungi responsible for ringworm and jock itch.
  • Favorable Conditions:
    • Thrives in damp socks, shoes, and warm, humid environments.

Risk Factors:

  • Factors Increasing Risk:
    • Enclosed footwear, heavy sweating, sharing items with an infected person, walking barefoot in public areas.

Complications:

  • Possible Complications:
    • Spread to other parts of the body, leading to conditions like jock itch.
    • Potential for bacterial infections.

Prevention:

  • Preventive Measures:
    • Letting feet air out, daily foot hygiene, use of medicated foot powder, changing socks regularly.
    • Alternating pairs of shoes and wearing waterproof footwear in public places.
    • Being cautious about sharing personal items to prevent spread.

In conclusion, athlete's foot is not only a common fungal infection but also one that demands attention due to its contagious nature and potential complications. Understanding its signs, seeking timely treatment, and adopting preventive measures are pivotal in managing and preventing its recurrence.

Athlete's foot - Symptoms and causes (2024)

FAQs

Athlete's foot - Symptoms and causes? ›

Athlete's foot is caused by fungi that normally live on the skin, hair, and nails called dermatophytes. When the environment they live in gets warm and moist, they grow out of control and start to cause symptoms.

What is the main cause of athlete's foot? ›

Athlete's foot is caused by fungi that normally live on the skin, hair, and nails called dermatophytes. When the environment they live in gets warm and moist, they grow out of control and start to cause symptoms.

What is the most common way to get athlete's foot? ›

Tinea pedis is spread through contact with infected skin scales or contact with fungi in damp areas (for example, showers, locker rooms, swimming pools) 1. Tinea pedis can be a chronic infection that recurs frequently 2.

What can be mistaken for athlete's foot? ›

Certain conditions, such as eczema and psoriasis, among other things, can also look very much like Athlete's foot. Sometimes, if the skin barrier is compromised, a secondary bacterial infection can occur.

What gets rid of athlete's foot fast? ›

After washing and drying your feet, apply an antifungal product. The antifungal terbinafine (Lamisil AT) has been shown to be very effective. Another option is clotrimazole (Lotrimin AF). You may need to experiment to find the product and formulation — ointment, gel, cream, lotion, powder or spray — that work for you.

Does athlete's foot ever go away? ›

Athlete's foot is unlikely to get better on its own, but you can buy antifungal medicines for it from a pharmacy. They usually take a few weeks to work. Athlete's foot treatments are available as: creams.

How long is athletes foot contagious? ›

How Long Is Athlete's Foot Contagious? As long as the fungus is still on the skin of the feet, even during treatment, you can still pass it on to others.

Should I wear socks to bed with athlete's foot? ›

If you have athlete's foot, it's a good idea to wear socks to bed, especially if you share your bed with another person. This can help prevent transmitting the fungus to others. Athlete's foot (tinea pedis) is a fungal infection caused by a ringworm. Ringworm is not actually a worm.

What is the fastest way to cure athlete's foot at home? ›

Hydrogen peroxide can effectively kill the fungus on the surface level of the foot, as well as any surface bacteria that could cause an infection. Pour hydrogen peroxide directly onto the affected area. Note that it may sting, and it should bubble, especially if you have open wounds.

What are the red flags for athlete's foot? ›

Signs and symptoms of athlete's foot

Athlete's foot mostly affects the skin between the toes or on the bottom of the feet. Affected areas of skin may be: dry, red, scaly and flaky. white, soggy and cracked.

What will happen if athlete's foot is left untreated? ›

At an advanced stage, athlete's foot may cause you to experience: Blisters that spread to your toenails and across your soles. Pus oozing from affected spots. A foul smell.

What kills athlete's foot in showers? ›

If someone in your house has athlete's foot, you can spray the bottom of your shower with a disinfectant to kill any lingering bacteria or fungus.

Does Vicks Vapor Rub cure athlete's foot? ›

Vicks VapoRub contains several plant oils that have anti-fungal activity, including camphor, eucalyptus oil, thymol, menthol, cedar leaf oil and nutmeg oil. Another reader remarked on using Vicks for athlete's foot: “I have had positive results from using Vicks.

Does hydrogen peroxide help athletes foot? ›

You can treat athlete's foot at home with OTC antifungal creams, lotions, and powders. Home remedies like tea tree oil and hydrogen peroxide can ease symptoms, but they won't cure athlete's foot on their own.

What is the fastest way to cure athlete's foot naturally? ›

Tea tree oil

One 2002 study found that applying tea tree oil daily could treat both the symptoms of athlete's foot and the fungus that causes it within a few weeks. To treat athlete's foot, mix a carrier oil like warm coconut oil with tea tree oil for a concentration of 25 to 50 percent tea tree oil.

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