- close
01/8Benefits of soaking your feet in vinegar
Shop Similar Look
Vinegar is not only used for cooking, but is used for cleaning and deodorising as well. Its acidic properties also make it an ingredient that can help you with various foot problems like dry feet, warts and tired foot. It contains acetic acid, which has antimicrobial properties that helps in removing bacteria and disease causing germs from the body. Soak your feet in vinegar-water solution and the results will amaze you!
02/8Why vinegar?
Shop Similar Look
The antifungal property of vinegar can protect against bacteria, fungi, and other harmful microbes, so putting it into a foot soak could have potential benefits for the feet. It is simple to make. Just add 1 part vinegar with 2 parts of water.
03/8How to make a vinegar foot soak
Shop Similar Look
Step 1: In lukewarm water, add a cup of apple cider vinegar. The ratio should be 2:1 (two parts of water with 1 part of vinegar). Step 2: This is optional. You can also add a few drops of lavender essential oil for the aroma. Step 3: Now, soak your feet in it for at least 15-20 minutes.
04/8Benefits of soaking in vinegar
Shop Similar Look
- Soothe sore feet muscles - Rid of the bad feet odour - Callus treatment - Relieve pain from minor sunburn - Heal dry skin - Fade age or liver spots - Get rid of toenail fungus - Remove warts - Removal of cracked skin on heels
05/8For foot odor
Shop Similar Look
Vinegar has disinfecting properties that help to get rid of the bacteria that make your feet smell. Prepare a foot bath solution by mixing two parts of water and one part of white vinegar and a few drops of thyme essential oil. Soak your smelly feet in this solution for about 15-20 minutes. Wash your feet thoroughly with soap and water. Follow this remedy thrice in a week for immediate results.
06/8For tired feet
Shop Similar Look
You can get relief from tired aching feet by following this easy remedy. Prepare by adding one cup each of Epsom salt, sea salt and vinegar in a large tub. Stir well to mix all the ingredients together. Now add enough warm water in the solution so that your feet get soaked in it properly. Soak your feets in this solution for half an hour. Finally rinse you feet with warm water and pat dry with a soft towel. You will notice less pain and feel like dancing.
07/8For warts
Shop Similar Look
Vinegar has acetic acid that works as a mild exfoliator that helps in treating warts and calluses. To cure this, mix equal amounts of white vinegar and warm water, and soak in the liquid for 20 minutes.
08/8For athlete’s foot
Shop Similar Look
Athlete’s foot is an infectious skin disease caused by a fungal infection. Itchy red rashes develop in between the toes and cause the skin to become dry. To deal with athlete’s foot, mix 2 parts water with 1 part of vinegar. Using a cotton ball dipped in the solution apply it on the the affected areas. This will help to reduce itching, burning sensation and scaling. Follow this simple procedure daily for at least a week or two.
End of Story
TRENDING ARTICLES
COVID: One case of JN.1 subvariant found in Kerala
Vitamin E-rich foods for healthy and glowing skin
How healthy are dark chocolates?
How to make children love their school
Man receives the same order 6 times !
How to use Malai to de-tan your skin
Adar Poonawala's mansion worth Rs 1446 crore
10 ways to use aloe vera for hair growth
Visual Stories
Right arrow
Entertainment
Veena Nandakumar: Illuminating the lens with radiant clicks!
Life Style
10 things that cause body odour
Life Style
10 indoor fun activities for kids
Entertainment
Chartbuster Tamil Songs of 2023
Entertainment
Mimi Chakraborty is embracing the vibrant world of boho prints with style and grace
TV
In pics: CWC fame Sunita Gogoi’s stunning looks
Entertainment
Kalyani Priyadarshan exuding elegance
TV
Bigg Boss Kannada 10: Speculations mount for tenth-week eviction showdown
Life Style
10 exercises for pear-shaped body type
Recipes
10 tips to make the perfect Christmas Cake
As an expert in holistic health and wellness, with extensive knowledge in natural remedies and their applications, I'll delve into the benefits of soaking feet in vinegar and provide insights into each concept mentioned in the provided article.
Vinegar, especially apple cider vinegar, is renowned for its multifaceted uses beyond the culinary realm. Its acidic nature, primarily due to acetic acid content, offers numerous advantages for foot care, addressing various concerns such as dryness, odors, fungal infections, warts, and more.
The efficacy of vinegar in foot soaks stems from its antimicrobial and antifungal properties. When diluted appropriately, it can combat bacteria, fungi, and other harmful microbes, making it an excellent addition to foot care routines.
Here's an overview of the concepts addressed in the article:
-
Vinegar Foot Soak Preparation: The recommended vinegar-to-water ratio for a foot soak is 1:2 (vinegar to water). Additionally, essential oils like lavender can be added for fragrance, enhancing the therapeutic experience.
-
Benefits of Soaking in Vinegar: The article lists multiple benefits, including soothing sore muscles, eliminating foot odor, treating calluses, relieving minor sunburn pain, healing dry skin, fading age spots, removing toenail fungus, warts, and cracked skin on heels.
-
Specific Applications:
- Foot Odor: A solution of vinegar, water, and thyme essential oil can combat foot odor when used in a foot bath.
- Tired Feet: Epsom salt, sea salt, and vinegar combined in warm water alleviate tired, aching feet.
- Warts and Calluses: A mixture of vinegar and warm water, when soaked, aids in treating warts and calluses due to the acetic acid's mild exfoliating effect.
- Athlete's Foot: Using a diluted vinegar solution (2 parts water:1 part vinegar) applied to affected areas can help reduce itching, burning, and scaling caused by this fungal infection.
-
Frequency and Duration: The suggested frequency for foot soaking treatments varies depending on the condition, with recommendations ranging from multiple times per week to daily applications for a week or two.
In conclusion, the use of vinegar in foot soaks is a versatile and natural approach for foot care, offering a range of benefits due to its antimicrobial and acidic properties. When used correctly and consistently, vinegar foot soaks can contribute significantly to foot health and comfort.