The Psychology of Shirt Colours (2024)

Does the colour of your shirt affect your mood? Can it change the way people feel about you? Research says yes; and here’s what we found.

What is Colour Psychology?

Colour psychology is the study of how colours affect your behaviour, mood and impression on others. It is a powerful communication tool and can be used to signal action, influence mood and physiological reactions.

Colour psychology suggests that various shades can have a wide range of effects on how we feel, and how we feel about others. The colour of shirt you choose to buy could tell you something about the type of image you are trying to project, and how you want people to perceive you.

What Does My Shirt Colour Say About Me?

The Psychology of Shirt Colours (1)

Colour can be an important element when choosing the right shirt, as each colour can affect your mood and energy — potentially sending different messages to those around you.

Below is a list of classic shirt colours and what they can say about your character:

  • Blue shirt = honest, dependable and organised
  • White shirt = pure, clean and sophisticated
  • Black shirt = authoritative, professional and powerful
  • Red shirt = passionate, energetic and confident
  • Pink shirt = compassionate, playful and fun
  • Green shirt = reliable, balanced and safe
  • Yellow shirt = enthusiastic, spontaneous and happy
  • Orange shirt = optimistic, creative and fun

What Colour Shirt Should You Wear?

There are two ways you can decide which colour shirt you should choose to wear. You can pick a shirt based on the mood you are already in, or the type of mood you want to be in. For example, if you wake up feeling upbeat and happy, you may want to wear a yellow shirt. If you’re naturally shy and want to appear more confident, try putting on a red shirt for the day.

The Best Shirt Colour to Wear to Work

The Psychology of Shirt Colours (2)

When heading to the office you should wear colours that convey professionalism and those that will help you perform to the best of your ability.

A black shirt will help you to be treated seriously, while subconsciously giving you more power and authority. Green shirts denote reliability and safety, which are great characteristics in the workplace. It’s also restful on the eyes — making it a great choice for your new weekly Zoom call. A white shirt is a safe choice that is associated with cleanliness and perfection.

Finally, a blue shirt will show your colleagues that you are organised and can be trusted in your role.

The Best Shirt Colour to Wear at the Weekend

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The weekend provides the perfect opportunity to really show off your personality through your shirt colour. Red is the colour of confidence and passion, making it a great choice for a first date. Yellow is the happiest of all the colours and usually stimulates joy, while pink is compassionate and fun. For those that are optimistic and adventurous, an orange shirt will help to convey such personality traits.

Shop our full range of shirts for men, or alternatively take a look at what colour formal shirt you should be wearing.

The Psychology of Shirt Colours (2024)

FAQs

What is the psychology of clothing colors? ›

The researchers found that colors like red and black were more commonly associated with negative feelings. While colors like blue and green evoked feelings of calmness and happiness. That these latter colors are found in nature might be one reason why we tend to find them so comforting.

What is the psychology behind choosing the color of your clothes? ›

Color can influence our emotions, perceptions, and even our behavior. For instance, wearing bright colors like yellow or orange can uplift your mood, while darker hues such as black or navy might make you feel more sophisticated or professional.

What does the color of your shirt say about you? ›

Red is the colour of confidence and passion, making it a great choice for a first date. Yellow is the happiest of all the colours and usually stimulates joy, while pink is compassionate and fun. For those that are optimistic and adventurous, an orange shirt will help to convey such personality traits.

What is the psychology of color theory? ›

According to color theory, colors can soothe emotional problems. Also known as chromotherapy or color healing, color theory suggests that specific colors and their frequencies have a physiological and psychological impact on your feelings and behavior.

What colors release serotonin? ›

A person surrounded by yellow generally feels optimistic because the brain releases more serotonin when surrounded by the color yellow.

What is the most attractive color psychology? ›

#1 Color Psychology and Attraction

Either way, the color red gets your attention. A study shows that men or women are attracted to each other by the color red, but for different reasons.

What are the trustworthy colors to wear? ›

Of the four tested colors, the blue color scheme was perceived as most trustworthy and black as least trustworthy. The results showed that the effects are strong in a statistical sense, but limited in effect size.

What are seductive colors in psychology? ›

Red is generally seen as an extreme color - in all its meanings. It holds strong connotations to love, desire and seduction, while on the other hand also being associated with feelings of danger, anger and violence. It also evokes a sense of energy and instantly grabs attention, thanks to its high visibility.

What is the most versatile color to wear? ›

Neutral colors are the backbone of any wardrobe. Black, white, gray, and brown are versatile and can be paired with any other color on the wheel. They're like the glue that holds your outfits together.

What color shirt makes you more attractive? ›

Sidhu and colleagues found that black and red clothing produced the highest ratings of body attractiveness and slimmer body size judgments. In contrast, grey and green clothes produced the lowest body attractiveness and highest body size assessments.

What color shirt is most flattering? ›

One rule of thumb is that colors which create a contrast in brightness with your main skin tone can be flattering. For example, “jewel” tones like ruby or emerald can flatter paler skin, while oranges and yellows can flatter darker skin, no matter what the undertone is.

What is the most worn color shirt? ›

Black and white are undoubtedly the most popular colors in the industry. Opting for these timeless shades allows you to be simple yet stylish.

What color attracts the human eye most? ›

Red and orange seem to be the clear winner when it comes to eye-catching colors. These colors tend to stand out and are therefore used on many warning signs or safety equipment. Yellow is another color that comes in a close second to red and orange in popularity.

What are the four psychological colors? ›

According to Color Psychologist Angela Wright, there are four primary psychological colors, being red, blue, yellow and green. They each have an effect on the mind, the body, the soul, and a balance between the three, respectively.

What color represents sadness? ›

Often, blue represents sadness or melancholy, as in Van Gogh's "Starry Night." Alternatively, blue can be used to create a feeling of calm and serenity, as in Monet's "Water Lilies." Picasso's blue period was a time when the artist experimented with blue pigments in his paintings.

What do different colors of clothes mean? ›

Colours for behaviors as well as emotions

White symbolizes purity and innocence. Black symbolises evil or unhappiness. Green stands for envy. Pink address the shades of romance and kindness. Yellow radiates warmth and energy.

What are the 4 psychological colours? ›

There are four psychological primary colours – red, blue, yellow and green. They relate respectively to the body, the mind, the emotions and the essential balance.

What is the psychology behind liking colors? ›

Studies have shown that brain receptors affect color choice in humans. We usually prefer certain colors depending on the environment in which we live, the weather, and the amount of light reflected from different objects, and sometimes we remain interested in one color for a long time or lose interest in another color.

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