A Former NFL Cheerleader Goes Behind the Boots of Making the Team: Episode 5 (2024)

We’re in the fifth week of training camp on Making the Team, and eight cuts still need to be made before the final squad is chosen. The returning veterans have practically secured their spots on the team, so it comes down to the 18 remaining rookie candidates to prove they deserve a spot. At this point, it’s all about who can show they have the DCC performance style.

A moment during this week’s episode really resonated with me; three of the fifth-year veteran leaders met with the rookie candidates to share their guidance for perfecting the DCC style. Veterans play an important role in mentoring the rookies. They know how to make subtle dance moves look big, walk a certain way on the field that looks sexy and confident — basically, all of the tricks to ensure that everyone matches while performing. Every team has their own dance style, and a huge part of maintaining that style goes beyond the directors or choreographers. It is up to the veterans and leaders to ensure the rookies know what to do.

My first year cheering, the best advice I received was to “be a sponge.” I was already a good dancer, but there were so many intricacies of performing like a professional cheerleader that I had no idea about. I learned that there’s a specific way to stand on the field (your feet are in ballet third position with your hands on your hips), just as there’s a certain way to shake or “fluff” your poms (rolling your wrists towards yourself in a circular motion). There are tricks to flipping your hair so it stays out of your face while dancing, a specific way to end sideline routines, and so much more. Those first few months I would just listen, watch, and absorb everything said and shown by the directors and veterans.

Once I became a veteran, I realized how important it was to be a good leader and role model to the rookies. My success as a cheerleader stemmed from what I learned from the veterans before me, so I made a conscientious effort to pay it forward each year. Ultimately, everyone benefits: offering them support and guidance from day one helped make the entire team cohesive and better as a whole.

Back to the show: former DCC Maddie also made a surprise appearance to talk to the rookies about her journey to make it on the team. It wasn’t easy; she was cut from training camp in her first year auditioning. As devastating as that was, she later understood that it wasn’t her year to be on the team. She ended up making the team the next year and went on to cheer for five years along with becoming a group leader, which is DCC’s version of a captain. My journey was similar to Maddie’s. It wasn’t until my third time auditioning that I finally made that team.

The first time I auditioned, I didn’t even make it past the first round. I had taken a break from dancing for a few years and thought I could jump back into things easily — I was wrong. After realizing it was going to take more effort than I thought to be a cheerleader, I began training to get myself into better shape and took some prep classes offered by the team before auditions. The next year I auditioned, I made it all the way to finals, only to not hear my name get called when they announced the final squad. Even though I didn’t make the team that year, I was given the opportunity to join their ambassador team, a non-dancing team associated with the cheerleaders that did promotional appearances for the organization.

Being an ambassador was basically a stepping stone to becoming a cheerleader. Through that program, I was able to get my foot in the door within the cheer organization so that, by the third audition, I finally made the team. I truly believe that the year I officially became a cheerleader was my time and the right time to be on the team. I ended up cheering for five years — including two as captain — and represented our team as the Pro Bowl cheerleader my final year. Maybe that wouldn’t have happened if I made it on my first try.

One cheerleader got cut this week, and before I’m done writing this series, I’ll watch seven more women get cut, too. There are hundreds more in their position across the other 31 NFL cities. It may sound cliche, but in some ways, it’s as simple as it just wasn’t their year. Everyone has their own path, whether they’re in from the start or it takes them some time like it did for Maddie and me. There’s only one thing I know is true: each woman who does make this team is meant to be there this year.

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A Former NFL Cheerleader Goes Behind the Boots of Making the Team: Episode 5 (2024)

FAQs

Why did Holly resign from DCC? ›

Holly resigned after she was confronted for having a relationship with a player. They told her she wasn't going to Canton and was on probation. She chose to leave. At first she denied everything until they showed her evidence.

Is Madeline still a Dallas Cowboy cheerleader? ›

💙|Dallas Cowboys Cheerleader 2016-2021.

What does kashara Garrett do now? ›

Event Sales and Presentation Coordinator - Cheerleading.

What did Ava from DCC post on social media? ›

This week, rookie candidate Ava was pulled into the director's office because of a video on her social media profile dancing to songs with “foul language” because “the gestures in it are questionable for an employer.” The directors were kind and gave her a warning instead of cutting her from the team.

What player did DCC Holly fraternize with? ›

The “no fraternization” rule is strict for the cheerleaders, but it gets broken from time to time. One former Cowboys cheerleader tells the story behind her epic encounter with Danny White, in a picture that was quashed for 25 years. Stories in this article are featured in episode five of our podcast America's Girls.

Can DCC dating players? ›

Cheerleaders are, as a rule, highly discouraged from fraternizing with players. That can mean anything from, you know, talking to them at bars to dating them.

How much does a Dallas Cowboy cheerleader get paid a year? ›

For instance, Dallas Cowboys cheerleaders, aka America's Sweethearts, who happen to be one of the most popular groups in the NFL, earn about $15-20 per hour, or $500 per match. Therefore, their yearly salary comes out to about $75,000.

How much do you have to weigh to be a Dallas Cowboy cheerleader? ›

We DO NOT have specific height and weight requirements. Are there any age requirements? You must be at least 18 by the time of preliminary auditions. There will be no exceptions.

What does a Dallas Cowboy cheerleader get paid? ›

With the successes and titles they achieve, the members' salaries are also very satisfactory. So, how much do Dallas Cowboy cheerleaders make 2022? The Dallas Cowboys cheerleading teams receive $15 to $20 per hour or $500 per game. The maximum amount a Dallas Cowboys cheerleader can receive in a season is $75,000.

Does KaShara work for DCC? ›

Lead instructor and former DCC, KaShara Garrett, will share her inside access to training the DCC way! Each DCC STAR Style Dance Class is designed to support, enhance and develop your inner STAR POWER!

Was there a deaf Dallas Cowboy cheerleader? ›

In 2007, we had a rookie cheerleader named Christina Murphy. Wonderful dancer, beautiful girl. And a unique, inspiring story. Christina is deaf.

Where is KaShara from DCC from? ›

DCC Gem Of The Week, KaShara is a Rookie from Irvine, Kentucky! Colby Thornton and 4,804 others like this.

What happened to Daphne on DCC? ›

Back in the season premiere of Dallas Cowboys Cheerleaders: Making The Team, DCC veteran Daphne was called into the office to talk about an ACL injury that she was recovering from. Sadly during the week three practice, her other leg buckled and she ultimately had to remove herself from training camp.

Why did Hannah get cut from DCC? ›

At the end of training camp, Hannah Anderson, who was a DCC for two seasons, wrote on Instagram that she was cut from the team and alleged that the reality TV show was prioritized over the safety of the women.

What happened DCC Courtney? ›

She came home to Utah after retiring from cheerleading, and will be graduating from the University of Utah this year.

Where is Holly from DCC? ›

And she's from Texas.

Who is the longest veteran on DCC? ›

VonCeil and Vanessa Hold the record for longest tenured DCC at 8 years each. Vanessa fondly recounts the special memory of receiving her Master of Science degree on the Cowboys field during a 1977 matchup against the Broncos.

What seasons was Holly on DCC? ›

She auditioned for the team as a brave 20-year-old and danced for the 2011-2015 seasons. Prior to DCC, Holly was a member of the University of North Texas Dance Team for 3 years.

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