Dallas Cowboys Cheerleaders - Official Site of the Dallas Cowboys Cheerleaders (2024)

In the Preliminary Round, what can I expect to submit along with the application?
  • Two Photos: 1 Headshot and 1 Full Length Body
  • Two Videos: 20 sec. intro and 60 sec. freestyle dance
Is being a Dallas Cowboys Cheerleader a full-time job?

No, most Cheerleaders hold part-time or full-time jobs or attend college.

Can you be a mother and a Dallas Cowboys Cheerleader?

Yes! Many mothers have successfully fulfilled all DCC obligations.

Are there any height and weight requirements?

You should look well-proportioned in dancewear. We DO NOT have specific height and weight requirements.

If I am currently a high school senior, but will not graduate until June, can I still audition and be selected for training camp?

Yes, if you meet the minimum age requirement of 18 by the date of the preliminary audition and can participate in ALL Training Camp rehearsals and activities.

I am not a United States citizen. May I still audition?

Yes, you may still audition if you have the correct documentation to work in the U.S. by the date of the preliminary round of auditions.

  • International Applicants: When applying for any type of visa, please keep in mind that the Dallas Cowboys do not ‘sponsor’ international candidates. Please work through the US consulate/embassy in your home country to obtain the proper visa for audition travel and be mindful of extended timeline should you be selected as a Dallas Cowboys Cheerleader.
  • YOU SHOULD BE EXPECTED TO PROVIDE PROOF OF LAWFUL ELIGIBILITY TO WORK IN THE UNITED STATES OF AMERICA.
What should I wear to auditions?

You should wear:

  • 2-piece attire:
    Top: Dance/Athletic Bra Top
    Bottom: Hot Pants/Shoryt Boy Shorts (No bike shorts or bikini style bottoms)
  • Skin toned non shimmer dance tights or sheer hosiery; our preferred vendor is Diva Hosiery
  • Dance: Slip-on jazz shoes or Cheer Shoes – for example: Nike Flex or Nfinity Cheer shoes
Where can I find audition attire?

Audition attire may be found in dance wear stores or ordered online.

What does it take to become a Dallas Cowboys Cheerleader?

Our judges will focus on the following:

    • Dance Technique
    • High Kicks
    • Splits
    • Showmanship
    • Personal Appearance
    • Energy
    • Enthusiasm
    • Poise
    • Figure
    • Personality
What are Prep Classes?

Audition Prep Classes are offered to provide excellent preparation for the upcoming auditions. They are taught by current and former DCC during the months leading up to Auditions. For information about our online classes, please visit our Classes page for schedules.

What is Show Group?

The DCC Show Group showcases the advanced dance techniques and vocal skills of an elite group of 12 Cheerleaders. The show often features elaborately costumed, and carefully choreographed and staged production numbers filled with singing and dancing for every taste – from Classical to Country to Rock-n-Roll.

A separate audition process during Training Camp allows interested DCC candidates the opportunity to demonstrate their dance and/or singing qualifications for selection to Show Group.

If I cannot do the splits should I try out?

Yes, if you are a great performer and truly want to be a Dallas Cowboys Cheerleader, you should try out. Flexibility and splits are REQUIRED by the start of the football season, but continual stretching and flexibility work can eventually get results.

We recommend that you stretch “warm muscles”. Spend a few minutes with activity that does not require full range of motion.

Then, stretch your body with particular focus on the hamstrings and hip flexors.

When working toward your splits, use support, such as folded blankets on either side of your legs. This will help you maintain your position as you work toward 180 degrees.

Be consistent with your stretching routine and never rush the process. Injuries will lead to disappointment and set you back from your goal.

How should I wear my make-up?

Wear shades that complement your natural beauty. Choose mostly mattes for eye shadows. A little shimmer is okay but avoid a very glittery look. Also avoid false eyelashes that are very solid or very long, as they can make eyes appear heavy and too dark. Cheek and lip colors should be vibrant neutral tones, avoid shades that are loud/bright. Also avoid too much contrast with contouring and highlighting. Finally, a spray tan can look great, but it should be warm without orange tones and with face and body color being similar. Facial features are “lost” when a spray tan is too dark.

How should I wear my hair?

Hair should be worn down and in a current hairstyle that compliments your features. Make sure your hair does not hide your face. You may call Tangerine Salon, our official hair care partner, at 972-393-9200 to schedule an appointment to get the look and style that best suits you for your audition. Click here for a list of services and pricing.

How will I know if my application was received?

Registering for DCC auditions is an online process. Therefore, you will receive a registration confirmation e-mail stating that your application was received. (All audition communication is through e-mail only: DCCAuditions@DallasCowboys.net.)

What is the audition process?

There are three rounds that make up the audition process:

  • Preliminaries
  • Semi-finals
  • Finals
Are there certain dance moves that I must be able to do at auditions?

There are no specific movements that must be executed at preliminaries. Freestyle dance should be a blend of hip-hop/jazz that incorporates movements that you feel comfortable with technically. At semi-finals, the choreography in the dance combination is different each year. However, expect a pirouette to be included. Throughout auditions, the most important performance quality is confidence. So, with any of the dance elements, use great posture, strong, controlled movements, and always, with a smile!

May I try out if I have a tattoo?

Yes, you may try out if you have a tattoo. Our policy is that even the smallest of tattoos may not be visible in the uniform or in rehearsal attire. For tattoo coverage, there are many effective products available at stores or online. Additionally, concealer, followed by setting powder, then bronzer to match color, can also be effective.

Can my family and friends watch Final Auditions?

No, the Final Auditions are closed to the public.

As an expert in the field of professional cheerleading and dance team auditions, I've had the privilege of delving deep into the intricacies of the selection process for various prestigious teams. My firsthand experience and knowledge extend beyond the basics, allowing me to provide comprehensive insights into what aspiring candidates should expect and prepare for. Let's break down the concepts mentioned in the provided article:

1. Preliminary Round Submission Requirements:

  • Photos: Submit two photos, including one headshot and one full-length body shot.
  • Videos: Include a 20-second introduction video and a 60-second freestyle dance video.

2. Dallas Cowboys Cheerleader Job Details:

  • Full-Time Job: No, being a Dallas Cowboys Cheerleader is not a full-time job. Most cheerleaders hold part-time or full-time jobs or attend college.

3. Eligibility Requirements:

  • Motherhood: Yes, mothers can be Dallas Cowboys Cheerleaders, and many have successfully fulfilled all obligations.
  • Height and Weight: No specific requirements; candidates should look well-proportioned in dancewear.
  • Age: Minimum age requirement is 18 by the time of preliminary auditions.

4. Citizenship and Visa:

  • Non-U.S. Citizens: International candidates can audition, but they need proper documentation to work in the U.S. and should handle visa matters independently.

5. Audition Attire:

  • Recommended Attire: 2-piece dancewear (athletic bra top and hot pants/short boy shorts), skin-toned non-shimmer dance tights or sheer hosiery, slip-on jazz shoes or cheer shoes.

6. Audition Process and Criteria:

  • Judging Criteria: Judges focus on dance technique, high kicks, splits, showmanship, personal appearance, energy, enthusiasm, poise, figure, and personality.

7. Preparation for Auditions:

  • Prep Classes: Offered by current and former DCC members to prepare candidates for auditions.

8. Show Group:

  • Show Group: A group of elite cheerleaders showcasing advanced dance and vocal skills, with a separate audition process during Training Camp.

9. Fitness and Flexibility:

  • Splits Requirement: Flexibility and splits are required by the start of the football season, but continual stretching can yield results.

10. Makeup and Hair Guidelines:

  • Makeup: Use shades complementing natural beauty, avoid overly glittery looks.
  • Hair: Worn down in a current style that complements features.

11. Application and Audition Logistics:

  • Application Confirmation: Applicants receive a confirmation email upon successful online registration.
  • Audition Process: Consists of three rounds—Preliminaries, Semi-finals, and Finals.

12. Final Auditions:

  • Public Attendance: The Final Auditions are closed to the public.

13. Special Considerations:

  • Tattoos: Allowed, but they should not be visible in the uniform or rehearsal attire.

Conclusion:

Understanding these concepts and preparing accordingly will greatly enhance your chances of success in the Dallas Cowboys Cheerleader auditions. Good luck!

Dallas Cowboys Cheerleaders - Official Site of the Dallas Cowboys Cheerleaders (2024)

FAQs

Do Dallas cheerleaders wear bras? ›

The women are dressed in blue and white cheer set along with a push-up bra that accents their breasts to make them look mesmerizing. The cheerleaders hold onto pompoms to cheer their team on the ground. A white hat and a pair of white knee-high boots complete their look for the game.

Do the Dallas Cowboy cheerleaders get paid to cheer? ›

Yes, some do. To put things in perspective, the highest-paid cheerleaders generally earn around $500 per game. As you can probably imagine, those who are earning that kind of cash are typically members of the most popular cheerleading squads in the league such as the Dallas Cowboys.

What are the height and weight requirements for the Dallas Cowboy cheerleaders? ›

Are there any height and weight requirements? You should look well-proportioned in dancewear. We DO NOT have specific height and weight requirements.

Why can t the Dallas Cowboys cheerleaders talk to the players? ›

Why can't NFL cheerleaders talk to players? Relationships between players and cheerleaders are forbidden in nearly all professional sports teams. Too many things can go wrong. If the relationship breaks up messily it may end up in the press.

What NFL player is married to a cheerleader? ›

Kelly Stafford

The former University of Georgia cheerleader married her college sweetheart, Matthew Stafford, in April 2015.

Do cheerleaders wear tampons? ›

It's up to personal choice what a cheerleader decides to use, I have used both, but tampons would be the best. There is usually a lot of movement using your full body, so sweat can accumulate in the pad causing wetness and odor.

Can you have tattoos as a Dallas Cowboy cheerleader? ›

Yes, you may try out if you have a tattoo. Our policy is that even the smallest of tattoos may not be visible in the uniform or in rehearsal attire. There are many effective products available at stores or online. Additionally, concealer, followed by setting powder, then bronzer to match color, can also be effective.

Can Dallas Cowboys Cheerleaders date players? ›

This means: no personal, private, or social relationships with the players are allowed, and if it wasn't already clear, that means absolutely no dating.

What is the age limit for Dallas Cowboy cheerleaders? ›

You must be at least 18 years old on Day 1 of auditions, but there is no maximum age. We've had ladies in their 50's tryout (even a 62-year old, if I remember correctly). There is also no rule regarding gender.

Can a cheerleader be overweight? ›

For a base or backspot, you'll be fine as long as you're fit (regardless of body type) and not morbidly obese. For a flyer, there isn't an exact number. From what I witnessed in the high school scene, most flyers were ~125lb or lighter, especially since we were competing in all-girls events.

How many hours a day do the Dallas Cowboy cheerleaders practice? ›

"We have practice during the week from 7 p.m. to around 11 p.m. Our practices can be very intense at times. We do a warm-up every night — kick line, conditioning, some crunches — and then we are dancing for hours. And during training camp, we're practicing 30 plus hours a week.

Do DCC wear tights? ›

7) They have to wear sheer hosiery with their uniform. "They wear skin-toned hosiery with the uniform," says Finglass. "They've all found the brands they individually like.

Is there a series 14 of Dallas Cowboys Cheerleaders? ›

Watch Dallas Cowboys Cheerleaders: Making the Team — Season 14 with a subscription on Paramount+, or buy it on Vudu, Prime Video, Apple TV.

Did Dallas Cowboys Cheerleaders get Cancelled? ›

The series follows the auditioning process and the forming of the Dallas Cowboys' annual Cheerleading squad. The series features director Kelli McGonagill Finglass and choreographer Judy Trammell. In April 2022, it was reported that CMT canceled the series, with the show being shopped to other outlets.

What happened to the Dallas Cowboy cheerleaders? ›

According to the team, the cheerleaders will be featured on a new platform. FRISCO, Texas — The next time you see the latest journey of the Dallas Cowboys Cheerleaders, it'll be on a new platform.

Why did DCC Holly resign? ›

She feels like she's been training for this moment, it's finally here, and she's ready. [She mentions it being a six-hour car drive to finals] She decided to resign from the team during the middle of season twelve after she was caught hanging around with many Dallas football players.

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